2016年1月の日記一覧です。
新年。 お雑煮やおせちをいただく。変わったお雑煮だよといわれていたのだが、実際変わっていて、具は大根、里芋、餅というシンプルなものだが、そこにハバノリとかつおぶしをドバーッとかけていただくというもの。出汁が繊細な感じだったので、相乗効果で香りが高くてとても美味しい。おせちも手作りで、きれいに盛りつけられていて、感激し...
8時半頃起床。 昼食まで配偶者の実家でいただいて、帰る。久々に、ひたすら飲み食いとテレヴィに興じるだけの正月を満喫させていただいた。大変ありがたいことだ。 帰宅してみたら、年末に読んだ『[ちいさな王子 光文社古典新訳文庫](http://d.hatena.ne.jp/asin/B009KZ467Y/antipop-...
朝、9時頃起床。『[「星の王子さま」をフランス語で読む (ちくま学芸文庫)](http://d.hatena.ne.jp/asin/4480085793/antipop-22)』の続きを読む。 昼過ぎに外出。東急の地下で日本酒を買って、新年会に行く配偶者に持たせる。初めていったけど、思いのほかいいお酒が置いてあったの...
8時過ぎに起床。メディテーションを20分ほど。する前にNewsPicksを見てしまってあれこれ考え事がでてきたせいで、頭にもやがかかった感じ。山下良道さん的にいえば、青空が雲で覆われてしまっている感じ。しかし、しばらくやっている内に、だいぶ雲が晴れてきたような気分になる。最近、うまくいってる。 昼食は海浜食堂たけだで...
8時過ぎに起床。メディテーションを15分。今日はちょっとうまくいかなかったなあ。 ヴィパッサナー瞑想のやり方の本を読むと、必ず「慈悲の瞑想」というのが出てくる。その中で、嫌いなひとを思い浮かべて、しかしそのひとが幸せであるようにと念じるという節があるのだが、僕には「嫌いなひと」というのが存在しないので、どうしたものか...
Got up at a little after 8 a.m. as usual and did meditation for 15 min., which is comparably shorter than usual, because I have had a sore throat these days and...
I wasn't able to stop coughing last night; that woke me up and prevented me from sleeping again for hours. そのせいで今朝はなかなか起きられなかった。Though I bought medicine yesterd...
朝方、咳が出て目が冷めたりしてたのだけど、successfully got up at usual time. Did meditation, but it went not so well, being disturbed by coughing. This morning, honestly saying, I...
As soon as I got up at about 10:00 a.m., I started preparing to go out; I had a plan to see friends of mine at Asakusa. Finished _[英語ライティングルールブック 第2版 正しく伝えるための...
なかなか起きられず、11時あたりまで寝てた。 『[観想力―空気はなぜ透明か](http://d.hatena.ne.jp/asin/B00OYSYNYS/antipop-22)』を読み始める。There are many skills I need to achieve. The ability to look th...
昨夜は遅くまで伊藤隆『[歴史と私 史料と歩んだ歴史家の回想 (中公新書)](http://d.hatena.ne.jp/asin/B019WTGKP8/antipop-22)』を読んでいたので、I got up over 10 a.m. The book was so interesting that I was re...
Business trip to Fukuoka, the day 1. Got up earlier than usual and headed to Haneda Airport, changing trains. It was so disgusting that trains were crowded; it...
Business trip to 福岡, the day 2. Since I had read _三国志_ till late midnight, I felt sleepy when I got up. That book is really intriguing. Frankly speaking, It's...
Business trip to 福岡, the day 3. I'm being there till tomorrow. To wrap up result, I looked back and over the whole reports of interviews. Some achieved high ou...
福岡出張、最終日。 I felt a solid response from interviews to engineers there and meeting with managers to adjust our eye level. On the other hand, I've been able to re...
朝起きて、平日に読めてなかった日経新聞やNewsPicksの記事などを読む。I need to make it a daily habit to read news. そうしているうちに、I remembered I had been subscribed to The Economist. It's a bit di...
Got out of bed at 11 a.m. It's because I had read _The Three Kingdom Saga_ into the wee hours. The book is so long that I'm getting bored to continue. Had a lu...
Woke up at 8:15 a.m. and practiced meditation for fifteen minutes. I hardly concentrated on it, though. Random thoughts, that is said "monkey mind", disturbed m...
Got up and soon meditated for 25 minutes. Meditation is not immediately effective, but I think it has changed my mind definitely. I'm now able to discern soon a...
Got up as usual but did laundry, so didn't meditate. As the task which I had been working on was finishing, I started setting agendas on what to do this year....
Got out from bed at 8:15 a.m. and did meditation for twenty minutes. Sloppy thoughts distracted me from concentrating on my mind. I can't well do it when I have...
いつも通りに起きて、メディテーション。最近、なかなか集中できない。しかし、「慈悲の瞑想」を取り入れてからは、だいぶマシになってきたと思う。I can feel that the "mode" changes right after I do it. 今年は、これまでよりもさらに枠を広げてあれこれやってる感じだけど、そ...
Woke up at 10:00 and ハーバート・A・サイモン『[意思決定と合理性 (ちくま学芸文庫)](http://d.hatena.ne.jp/asin/448009704X/antipop-22)』の続きを読む。読みやすい。Had a lunch and continued to read. Having...
Go out from bed and 昼食のため和利道へ。Wondered to see those who asked a clerk for an acknowledgment because I felt it was bothering to do so just for a small payment fo...
Got up at 8:15 a.m. and practiced meditation. Got a little, but it was just a little. When you decide which to do from many tasks you have, you must do it on w...
昨夜は夜中に目が覚めて、1時間ほど起きていた。そのせいで、朝、いつも通りに起きたけれども、眠い。メディテーションは15分ほど。あまり集中できない。 Had a periodical discussion on our lineup of businesses. I wish I could make some val...
ギャングみたいな集団に手斧を投げまくられる夢を見て、awakened by my voice screaming. Terrible experience for the first time for recent years. そのせいもあって、いささかshortage of sleepを感じる。それもあって、メディ...
Got up as usual but didn't do meditation. It's critical if you can successfully accommodate understandings of team members to the single goal or not. If not, e...
いつも通り起床。20分ほどメディテーション。仕事のことが思い出されてあんまり集中できなかった。 I gave a presentation to members who always attended the meeting and got a response that it seemed a bit diffic...
起床して準備した後、水道橋へ。[＠typeエンジニア転職フェア](http://type.jp/s/fair/e/)で行われるパネルディスカッションに参加するため。 [かつ吉の水道橋店](http://www.bodaijyu.co.jp/restaurant/suidobashi/)でランチ。時間があんまりなくてゆ...
Got up, started reading a book, and went out to have a lunch. Had it at a Chinese restaurant. After finished the book, a non-fiction book about various people...
